Hi, I’m Jamie

I am an RYT 200, Trauma-Informed Yoga Teacher, Event Planner & Coordinator, Mother, Wife, Singer/Songwriter, and Nature Lover. I recently completed my 200-Hour Yoga Teacher Training with School Yoga Institute in Costa Rica where I deepened my passion for helping others on their journey to self-healing through a “heart forward + humanity-centered approach.” Guided by intuition and using a combination of skill and creativity, I hope to assist in your journey to Self-healing through curiosity, kindness, and gentle inquiry. 

Trauma Informed Yoga honors the complexity of the human experience. In my classes, students are invited to come as they are, and all emotional realities are welcome. Through this lens, we see there is nothing “wrong” with any of us. Nothing for us to change. Nothing to fix. We can welcome every aspect of ourselves and embrace them with curiosity, kindness, and compassionate inquiry. With somatic awareness, we can integrate our wounds into an understanding of who we are and what we are capable of, leading to healing and reconnecting to our true Self. 

While my teaching certificate is new, my passion for yoga is nearly 25 years in the making. Embodiment practices have helped me to heal injuries, overcome anxiety attacks & PTSD, and release trauma stored in my body. I have invested countless hours studying the effects of trauma in the mind + body and wish to share my knowledge, gifts, and experiences with the community to empower others on their own healing journey back to Self. 

Welcome to Yoga Journey with Jamie Holcomb.