(360) 269-3906 [email protected]

Breathe. Move. Heal.

The Journey back to self begins within

Offering you a heart forward & humanity Centered Approach to Yoga

In-Studio Classes

1hr | $15 (Drop-In Rate)

Offering a variety of yoga styles for all levels of experience. Currently held at Movement SPACE in Centralia. Classes include a combination of meditation, breathwork & movement. Modifications and add-ons always offered.

Fall Pass

6 Classes | $75

Plan to join more frequently? Enjoy a $15 savings by purchasing a fall pass which gives you access to each 9am class on Wednesdays November 8-13, 2023.

Private Sessions

1HR | $50

A private yoga class designed around your needs and abilities is a great way to build a new practice or deepen one you’ve had for years. You’ll be offered a deep dive into alignment and modifications that will help you really feel all the benefits of yoga.

"Caring for myself is not sef-indulgence, it is self preservation"

– Audre Lorde

"In order to heal, we must first understand."

– Bessel Van Der Kolk

“The courage to hear and embody opens us to a startling secret, that the best chance to be whole is to love whatever gets in the way, until it ceases to be an obstacle.”

– Mark Nepo


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